Stress-free vacation to Boquete, Panama over the holidays!

Blog by Terry Richmeier

 

As I sit in front of my computer and ponder, “Man alive, I need a vacation!” I begin to wonder why I feel so stressed. I sit here thinking that I don’t have time to ponder the “whys” of feeling stressed! I’ve got to buy this gift for that person and I’ve got to get gas on the way home and I’ve got to make something for that holiday party to share, or do I just stop off and buy something?

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Meanwhile, on Facebook, many of my Facebook friends are posting newsfeeds and I can hardly keep up! I have just fallen behind and need to focus back on these newsfeeds, “like” them and possibly comment. Oh, and my cell phone just buzzed that I have a message through WhatsApp. As I look at it, I have just received a message from a friend asking for a ride into town when I go to get groceries. Of course I say “sure, no problem” and proceed to spend the next five minutes writing a detailed response letting my friend know that I will be going on Thursday this time instead of my normal Wednesday as I already have alternate plans for Wednesday.

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While writing this detailed message on WhatsApp, my phone rings and with annoyance in my voice I answer and say “Hello”. Well, it’s Manzar and he is asking me where I am. Once again, I feel the blood pressure rise. “Why the hell did you call to ask me where I am?.” What was a simple question to make sure that I am at a point and place that I can answer my phone and that I can talk to him, became an instant annoyance for me and that is where I know that something is wrong! I’m stressed!

Upon reflecting on my level of stress, I begin to realize many different things. First I need a get-away plan. Go far away from here, where I can relax. Where I can I go to renew myself. So, let’s begin to plan a trip! I will start by getting airline tickets. Log onto the airline and pull out the charge card. Next, I need a place to lay my head. Pull out the charge card and done. Then, I need to plan some activities to help me relax. Charge card and done. I notice a pattern – it is really not that difficult to plan everything once I realized that I needed some time for myself!

Ok, I can’t wait for my vacation so I can relax. Except that it’s going to take me a year to pay that Charge Card off! Oh well, that stress factor can wait until I’m done with my trip.

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Ok, the time is here to pack. I’ve got everything including my swimsuit and my laptop. This way, I can make sure all my friends on Facebook know that I’m relaxing and having a great time!!! I will post pictures of my events and of course, all the good food I am eating! I can get a Sim Card while I’m there and that way I can get to contact with the rest of the world. Also, I can check my work emails and I can still get that project done for work. Ok, so stop and look at what just happened to me. I am taking a vacation because I needed a respite from all the social media and from the electronic world and then, I bring it with me on my respite!

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How many of us do this? What has happened that we need to be in contact on the social media all the time? Why is it that we feel completely welded to our electronic devices? How many of us feel rested and ready to come back from our vacation refreshed? If you do, I commend you. As for me, I know that when it’s time for a vacation, I’m going to “Take a trip on the Wild Side” and leave my computer. Leave my cell phone. Leave my Social media. Leave all those stress factors back at home. Live in the present. I believe that this will be a difficult but worthy task and that the gain from this will be the rest, relaxation, and respite that I need.

Perhaps, for your next vacation and get a way, maybe think about eliminating the electronic connection to the stressful world that you are living in, just for a few days anyway!

I hope to tell you that I had an incredible experience. I hope to tell you that we actually spent some quality time together! That no matter what we did with our time, it was ours and it was not robbed from us. That no one we know experienced our vacation through social media until we returned home and shared it with everyone. Tranquility, serenity and renewal can all come together. Now, that’s a “Trip on the wild side”!

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While you are waiting to take that much-needed vacation, here is a link that has ways to reduce your stress right now!

http://greatist.com/happiness/23-scientifically-backed-ways-reduce-stress-right-now

Plan your vacation during the cold winter months now and stay with us at Casa de Montaña where we can take the worry (and stress!) out of your planning. Let us help you in coordinating all the activities while you stay with us. Or you can just come and chill out and not do a thing while you de-compress from all of your responsibilities back home.

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